THOSE AMAZING GLUTES YOU ONLY GET THEM THROUGH PROPER FITNESS (Kali Burns)


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③ Partnership: @kaliburns #amazingglutes #properfitness THAT BOOOTY 😝 TAG your friends for a little burnout or home workout circuit 🙋🏼‍♀️ ——————————————————————-
Okay girls, like I’ve always said if you want to change you need to challenge yourself! Whether that may be adding more reps, tension, resistance etc! –
Especially for all my girls working out from home- give this a go! • 🔥CIRCUIT FINISHER🔥 (R1- 20 reps, R2 30 reps, R3- 40 reps)
– Wide stance sumo squats – Reverse lunges – Close stance heels elevated squats
– Stiff leg deadlift ★ Send your workout with the hashtag #COMOTREINAR! Please, SUBSCRIBE the channel and PRESS THE BELL icon! https://goo.gl/PvoSQo
U Rock 🙂 [RECOMMENDED PLAYLISTS] #PLAYLISTFITNESSMOTIVATION ► Female Fitness Motivation: https://www.youtube.com/watch?v=4FAwOlXXnAs&list=PLans-piucXgu4eSl-UrJxekH6MfNIj6Lm
► Glute Building:https://www.youtube.com/watch?v=Q0zXK1yYY4A&list=PLans-piucXgvGE-who4UlUppUA8fEjQxu
► Gracyanne Barbosa: https://www.youtube.com/watch?v=hZgbaaiDAD0&list=PLans-piucXgs1wfh87cd_GlLruaCSouvC
► Vivi Winkler: https://www.youtube.com/watch?v=cZ1KDoA6MZ8&list=PLans-piucXguVnP8sRnToO3upnlHWC7we
► Indian Fitness: https://www.youtube.com/watch?v=abn8-ZqCRMI&list=PLans-piucXgtcF6kdNY3yPBDSjPgibohu
► Sonia Isaza: https://www.youtube.com/watch?v=boOmwLkwzSQ&list=PLans-piucXgvgEOBISTjvNtVV9qm2j4wF
► Yoga & Flexibility: https://www.youtube.com/watch?v=H8mPxPBar4Q&list=PLans-piucXgtaPCt8TrVYsv3iQlon1buv More info in http://comotreinar.com
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